Blake got into lifting while performing Olympic lifts during training for High School football season. His favorite part of being at the gym is seeing the impact fitness has on an athlete’s mood, mindset, and effort. He says it’s inspiring to see on a daily basis. Blake enjoys interacting with the members before and after their workouts, learning about other members goals, gaining coaching experience and pushing himself each day to become 1% better
Sports Management Degree, Roanoke College
Favorite Lift: Deadlift
Favorite WOD: Has to be Murph, the reasoning behind why it’s done across the country every Memorial Day and the sense of purpose to the workout is just incredible.