Personal Training

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Personal Training

The Fastest Way to Get in the BEST SHAPE of Your Life!

Want to get to your goals really fast? Whether it’s losing weight, looking great or just feeling amazing, we’ve got a plan for you! Enter your details below to book a time with a coach for a FREE INTRO.


Private, 1-on-1 coaching tailored to your specific needs:

  • ✅ Lose Weight
  • ✅ Increase Strength
  • ✅ Improve Technique
  • ✅ Prepare Eor an Event
  • ✅ Work On a Specific Goal
  • ✅ Just Prefer a More Personal Setting
  • Enter your info below and find a time to meet with a coach for a free intro!


    Meet your coaches who offer personal training and skill sessions:

    Brittany Broughton is a CrossFit Level 1 Trainer and Registered Nurse. Brittany has been coaching in the fitness space since 2013. She uses the CrossFit methodology along with her knowledge of the human body and her deep care for her people to get clients the best results. Her favorite part of coaching is the connections she makes with the members! Brittany says that “getting to talk to each person about their goals and then seeing them achieve them and grow their journey is amazing.”

    Jay Ezelle is a CrossFit Level 1 Trainer

    Ryan Robertson is a Certified CrossFit Level 3 Trainer (CCFT) and ACSM Certified Personal Trainer. Ryan has been coaching fitness since 2015, with clients ranging from ages 4 to 64! He uses varied functional movement patterns and specializes in creating custom programs to get clients incredible results. Whether your goal is to lose weight, build muscle or improve performance, Ryan is able to make a plan and get you to your goals.

    Blake Johnson is a CrossFit Level 1 Trainer. He attended Roanoke College where he received his degree in Sports Management. Blake got into lifting while performing Olympic lifts during training for High School football season. His passion for coaching people and getting them to their health and fitness goals has evolved from there. His favorite part of being at the gym is seeing the impact fitness has on an athlete’s mood, mindset, and effort. He says it’s inspiring to see on a daily basis!