How to Get Started The Right Way
Chad wasn’t sure if this was the right time or the right thing for him. He hadn’t worked out in over 2 years. He has
Chad wasn’t sure if this was the right time or the right thing for him. He hadn’t worked out in over 2 years. He has
It didn’t always look like this. And it won’t always. But it’s hard to see that right now, in the midst of the chaos
If you are starting (or thinking about starting) a journey toward improved health and fitness, use this guide to help you choose a gym
Katie joined Brickhouse in November of 2017 and has been a smiling, positive presence since the day she started! With an athletic background, we knew
Brianna joined Brickhouse last summer; we were excited that husband Nelson finally got her to make the leap! She was tentative at first and wanted
Jon originally started with us in 2017 and has been an awesome part of our community for multiple years! He came from a martial arts
Bryan has been absolutely crushing his workouts these last 6 weeks as we have been doing online training away from the gym! His fitness over
If you’re worried about keeping your strength during this extended time away from the gym, read on. Now that the COVID-19 crisis has progressed
Dear Brickhouse Family and Friends, The coronavirus is creating a lot of chaos, but there are many bright spots. Here are just a few:
Can’t make it to a gym? Have zero equipment? Short on time? No problem! You can still get some fitness in. While training in a
Hi, I’m Ryan, and I want to help people live better lives. At Brickhouse we use fitness and nutrition to help people be healthier, happier,
There is a thing I didn’t advertise when I started CrossFit and really began training hard in 2014. All my friends saw was that I
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